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The Pillars Of Guard Retention
High Mount Escape
Ude Gatame Follow Ups
Exaggerating Your Opponent’s Movement
How To Prevent Opponent From Turning Into You In The Arm Triangle
Why Do They Interlace Fingers During Stand Up In Competition?
Deep Half Guard Half Guard Counters
Engaging A Bigger Sweaty Opponent
Accepting A Postition Before It Becomes Too Late
Half Guard/Octopus Guard Escape For MMA
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