THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
September 2018 EDITION
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“If you can dream it, you can do it”
ROLLING WITH THE FOX
Summer is coming to an end and it’s time to get refocused! We try our best to stay the course all year round but in the summer that can become much more difficult. Our normal routines are disrupted with the allure of warm weather. It is okay. Remember, Brazilian Jiu-Jitsu is a marathon; not a sprint. What matters most is that you retain your desire to accomplish the goals that you set. Things will always come up in life but we must do our best to stay consistent in our endeavors. When you’re passionate about something you must pursue it to the best of your abilities. With that said let your passions be greater than your distractions!
See you on the mats soon!
Up Coming Events
Now is the time to start your training!
PROMOTIONS AT THE FOX DEN
Julian earned his Grey/White Belt!
Jack earned his Grey/White Belt!
Marquis & Brycen earned their Grey/White Belt!
Natalie earned her Grey/Black Belt!
Teppei earned his Yellow/White Belt!
Luca earned his Orange/White Belt!
Chris, Jason & Tony earned their Blue Belt!
Donny earned his Blue Belt!
Kurt earned his Blue Belt!
Christian earned his 1st Degree Black Belt!
STUDENT OF THE MONTH
Please take a look at an interesting study done by one of our students and if you have time participate by clicking on the link and filling out the short questionnaire.
Gender Difference in Self-esteem within Jiu Jitsu participants by: Brendan Guarino
This research study is investigating how self-esteem a proponent of motivation plays a factor in jiu-jitsu as well the motivational factors and how they differ across gender. Please take time ( about 5-7 mins.) to complete this survey. Your identity will be confidential. This research will help look at motivation and also shed light on the Jiu Jitsu world.
Designed for students who want to learn striking (kicking and punching) for Self Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.
SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
and much more!!!
The Academy is now offering Gift Certificates for our gear.
They can be used for:
Training gear packages
Individual training gear items
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
P.S We have some Hoodies and Hats left in STOCK! Get them while they last!!
Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)