Saddle Brook, NJ

380 Market Street, Saddle Brook, NJ 07663


Butler, NJ

1572 NJ-23 North, Butler, NJ 07405

phone

201-398-6032

Newsletter December 2019

09 Jan '20
SILVER FOX TIMES
THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
December 2019 EDITION
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“Motivation is what gets you started. Habit is what keeps you going.”

-Jim Ryun

ROLLING WITH THE FOX
New Year, Fresh Beginnings, Better Habits:
Everyone likes to use the New Year as a fresh beginning to reset what they would like to be better at. Having a goal or a resolution is a good first step. However, creating better habits is the key for a better year and ultimately a better lifestyle!
In order for you to create good habits you need to recognize what has been holding you back from these habits in the first place. Recognition of your “weaknesses” is the only way to gain new strengths. For example, someone with poor time management may miss training because they try to fit too many things in their day. Once you recognize this is the issue you have when it comes to getting to the academy, you can take the steps you need to change.
After you’ve picked a goal and recognize what’s kept you from this goal in the past, here are a few pointers to create and keep better habits:
1. Start small! Change one habit at a time
2. Be realistic
3. Commit to 30 days: stick with your daily and weekly plan
4. Limit excuses that you’ve made in the past
5. Write things down
6. Surround yourself with those who will be a positive influence
7. Stay consistent and hold yourself accountable!
The New Year can be a great time to create new habits that will lead to a less stressful life. Acknowledge your weaknesses and turn them into strengths!
– See you on the Mats
BUTLER LOCATION ENROLLING!!
Call 201-398-6032 for info on our January Special
for our Butler location!
PROMOTIONS AT THE FOX DEN
CONGRATULATIONS!

Neveah earned her grey belt!

Bryan earned his grey/white belt!

Yulianna earned her Yellow belt!

Yorlan earned his Blue belt!

Matt earned his Blue belt!

Jose earned his Purple belt!

Dave earned his Brown Belt!

Cristina earned her Brown Belt!

STUDENTS OF THE MONTH

Bella

Kenny

SILVER FOX MMA KICKBOXING
 
 

Designed for students who want to learn striking (kicking and punching) for Self  Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.

SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
 
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
 and much more!!!
GIFT CERTIFICATES
The Academy is now offering Gift Certificates for our gear.
They can be used for:
  • Training gear packages
  • Private lessons
  • Individual training gear items
ACADEMY STORE
 
 
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
P.S We have some Hoodies and Hats left in STOCK! Get them while they last!!
REFERRAL PROGRAM

Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)
STAY CONNECTED
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Interested in training
Renzo Gracie Brazilian Jiu-Jitsu?
Call Us Today! 201-398-6032 
Silver Fox BJJ | 380 Market Street | Saddle Brook | NJ | 07663
Silver Fox BJJ, 380 Market Street, Saddle Brook, NJ 07663
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