THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
May 2018 EDITION
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“Start where you are. Use what you have. Do what you can. “
ROLLING WITH THE FOX
Before & After BJJ :
We all know that Brazilian Jiu-Jitsu is one of the most effective forms of self defense, but there are also many other benefits that come with this great art. One such benefit is weight loss, which is an amazing byproduct of consistent training. Below are some of the many students who have experienced this benefit while training Brazilian Jiu-Jitsu!
See you on the mats!
PROMOTIONS AT THE FOX DEN
Caleb earned his Grey/White Belt!
Rishi earned his Grey/White Belt!
Kameron earned his Grey Belt!
Yulianna earned his Grey Belt!
Ava earned her Grey Belt!
Dani earned his Grey/Black Belt!
Andrew earned his Yellow Belt!
Peter earned his Orange Belt!
Julie & Ethan earned their Orange Belts!
Luke & Alex earned their Blue Belts!
Maggie earned her Blue Belt!
Brandon earned his Blue Belt!
Manny earned his Blue Belt!
Jon earned his Blue Belt!
Jason earned his Blue Belt!
Mike earned his Blue Belt!
Mike earned his Purple Belt!
Steve earned his Brown Belt!
Ray earned his Brown Belt!
Crash earned his Brown Belt!
STUDENT OF THE MONTH
Please take a look at an interesting study done by one of our students and if you have time participate by clicking on the link and filling out the short questionnaire.
Gender Difference in Self-esteem within Jiu Jitsu participants by: Brendan Guarino
This research study is investigating how self-esteem a proponent of motivation plays a factor in jiu-jitsu as well the motivational factors and how they differ across gender. Please take time ( about 5-7 mins.) to complete this survey. Your identity will be confidential. This research will help look at motivation and also shed light on the Jiu Jitsu world.
Designed for students who want to learn striking (kicking and punching) for Self Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.
SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
and much more!!!
The Academy is now offering Gift Certificates for our gear.
They can be used for:
Training gear packages
Individual training gear items
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
P.S We have some Hoodies and Hats left in STOCK! Get them while they last!!
Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)