Address

380 Market Street, Saddle Brook, NJ 07663

phone

201-398-6032

July 2018 Newsletter

26 Jul '18
SILVER FOX TIMES
THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
July 2018 EDITION
J
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“It does not matter how slowly you go as long as you do not stop.”

-Confucius

ROLLING WITH THE FOX
Training with a purpose:
   I’m sure everyone has heard that the key to getting better is to “just keep showing up.” This is true, attendance is a pivotal factor in development, but there are some others. One we highly suggest, is to start training with a purpose. Training goals will vary depending on the person and where they are on their Brazilian Jiu-Jitsu journey.
Your purpose could be a short term goal, as in learning to execute a specific sweep, take down and or submission. Or it could be a long term one, such as weight loss or working on some holes in your game.
Regardless of your goals, it is important to make sure you’re not just going through the motions while training. Try to focus on every repetition, especially the intricate details of a technique. Finally, keep in mind that it is okay to make mistakes. Mistakes are a part of life, as well as a major component in the learning process.
See you on the mats!
Recent Events

Congratulations to Professor Galarza on winning his Fight to Win Pro Match this weekend in under 1 min via heel hook.

Congratulations to our student Erin on winning her Invicta FC debut this weekend and remaining undefeated in MMA

PROMOTIONS AT THE FOX DEN
CONGRATULATIONS!

Zoe earned her Grey/White Belt!

Emanuela earned her Grey Belt!

Kerry earned his Grey Belt!

Jayden earned his Grey/Black Belt!

Rajjie and Christian earned their Purple Belt!

STUDENT OF THE MONTH

Nadasia

Andres

Interesting Articles
Please take a look at an interesting study done by one of our students and if you have time participate by clicking on the link and filling out the short questionnaire.
Gender Difference in Self-esteem within Jiu Jitsu participants by: Brendan Guarino
This research study is investigating how self-esteem a proponent of motivation plays a factor in jiu-jitsu as well the motivational factors and how they differ across gender. Please take time ( about 5-7 mins.) to complete this survey. Your identity will be confidential. This research will help look at motivation and also shed light on the Jiu Jitsu world.

https://www.surveymonkey.com/r/jiujitsuselfesteem

SILVER FOX TEAM MEMBER BENEFITS
SILVER FOX MMA KICKBOXING
 
 

Designed for students who want to learn striking (kicking and punching) for Self  Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.

SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
 
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
 and much more!!!
GIFT CERTIFICATES
The Academy is now offering Gift Certificates for our gear.
They can be used for:
  • Training gear packages
  • Private lessons
  • Individual training gear items
ACADEMY STORE
 
 
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
P.S We have some Hoodies and Hats left in STOCK! Get them while they last!!
REFERRAL PROGRAM

Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)
STAY CONNECTED
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Interested in training
Renzo Gracie Brazilian Jiu-Jitsu?
Call Us Today! 201-398-6032 
Silver Fox BJJ | 380 Market Street | Saddle Brook | NJ | 07663
Silver Fox BJJ, 380 Market Street, Saddle Brook, NJ 07663