THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
August 2019 EDITION
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“Each choice starts a behavior that overtime becomes a habit.” – Darren Hardy
ROLLING WITH THE FOX
START OFF AND STAY STRONG IN SEPTEMBER:
As the summer comes to an end and September creeps its way onto the calendar, it is important to commit yourself to a training schedule. Kids begin school, maybe you go back to school yourself. Whatever your situation may be, September is notorious for being a “second new year.” Sit down with the Silver Fox Schedule in front of you and realistically plan out days and times you can definitely make it to train. Stick to those days. Training 3x a week consistently is a much better habit than trying to fit training in every day. You’re not expected to be on a professional fighter’s training schedule. But you are expected to keep your consistency as best you can!
– See you on the Mats
Call 201-398-6032 for info on our Grand Opening specials!!
PROMOTIONS AT THE FOX DEN
Ava and Ana earned their Grey/Black belts!
Mark earned his Blue Belt!
Uri and Kevin earned their Blue Belts!
John earned his Blue Belt!
Chris earned his Purple Belt!
STUDENT OF THE MONTH
SILVER FOX MMA KICKBOXING
Designed for students who want to learn striking (kicking and punching) for Self Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.
SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
and much more!!!
The Academy is now offering Gift Certificates for our gear.
They can be used for:
Training gear packages
Individual training gear items
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
P.S We have some Hoodies and Hats left in STOCK! Get them while they last!!
Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)