THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
April 2019 EDITION
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“There may be people that have more talent than you. But there’s no excuse for anyone to work harder than you do.”
ROLLING WITH THE FOX
Jiu Jitsu is for everyone. It is not just for the naturally athletic or naturally talented. It is a sport that when someone combines consistency, hard work and focus they can succeed and excel. “Rome was not built in a day” is one of Professor Karel’s favorite quotes. Your goal for each training session should be to retain new detail, not to perfect every move taught that day. Over time small details turn into bigger pictures, and those bigger pictures turn into concepts. Once you really understand the concept of a technique, and not just the motion, your game begins to come together. Set goals for yourself each class. What is clicking for you, what set a light bulb off in your mind? Hone in on those specific pieces and don’t get frustrated with what stumped you. Everyone’s journey is different. But everyone’s journey is at some point humbling. Stay consistent and your weaknesses will one day become your strengths.
– See you on the Mats
Call 201-398-6032 for info on our Grand Opening specials!!
PROMOTIONS AT THE FOX DEN
Nadasia earned her Grey/White Belt!
Donovan earned his Grey/White Belt!
Giovanni earned his Grey/White Belt!
Eleon earned his Grey/White Belt!
Andrew earned his Yellow/Black Belt!
Corey earned his Blue Belt!
Brian earned his Blue Belt!
Bobby and Aliya earned their Purple Belts!
STUDENT OF THE MONTH
SILVER FOX MMA KICKBOXING
Designed for students who want to learn striking (kicking and punching) for Self Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.
SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
and much more!!!
The Academy is now offering Gift Certificates for our gear.
They can be used for:
Training gear packages
Individual training gear items
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
P.S We have some Hoodies and Hats left in STOCK! Get them while they last!!
Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)