THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
March 2017 EDITION
Karel “Silver Fox” Pravec
[Renzo Gracie Blackbelt]
“If you fell down yesterday, stand up today.”
ROLLING WITH THE FOX
Understanding your progress:
Brazilian Jiu-Jitsu is a journey and most often it can be a unique experience. The first thing to remember is not to compare yourself with anyone else. You are only in a competition with yourself. Try to focus on making daily progress, the rest will take care of it’s self. Another very common issue that I hear of, is the proverbial “slump”. This is completely normal and everyone goes through it at some point in their progression. There are several elements that go into being in a slump but the most important thing to remember is that any day on the mat is a good day. Try not to focus too much on winning or losing during training. Just focus on learning and improving. You will find that your “slumps” will pass quickly.
See you on the mats!
March Madness is BACK, take advantage of this deal!!
PROMOTIONS AT THE FOX DEN
Ava earned her Grey/White Belt!
Daniel earned his Grey/White Belt!
Cesar earned his Yellow/White Belt!
Sean earned his Purple Belt!!
STUDENT OF THE MONTH
SILVER FOX TEAM MEMBER BENEFITS
SILVER FOX MMA KICKBOXING
Designed for students who want to learn striking (kicking and punching) for Self Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.
SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
and much more!!!
The Academy is now offering Gift Certificates for our gear.
They can be used for:
Training gear packages
Individual training gear items
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)