Address

380 Market Street, Saddle Brook, NJ 07663

phone

201-398-6032

June 2017 Newsletter

08 Jun '17
SILVER FOX TIMES
THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
June 2017 EDITION
J
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“It always seems impossible until it’s done.”

-Nelson Mandela

ROLLING WITH THE FOX
What does it mean to be a good training partner?: 
 
Having a good training partner is key to your development in Brazilian Jiu-Jitsu. Solo drilling can help develop some techniques, however nothing can replace a live person to work with.
These are some things to be mindful of while training:
ALWAYS BE CONSCIOUS OF YOUR SAFETY, AS WELL AS YOUR TRAINING PARTNER’S.
Focus on the technique being taught by the instructor. Even high level BJJ practitioners can continue honing their craft while drilling techniques that they already have “learned”.
Don’t be too resistant or too compliant. The term that we use is, “Give your partner a Good Look”; meaning let them drill the move without resistance, but don’t just flop on your back. It is also key to quietly communicate to one another that the technique is being executed properly.
If you are advanced and helping a new student, try not to over-correct your partner. Think back to when you first began your jiu-jitsu journey. None of us started out as black belts. The quote, “Rome wasn’t built in a day”, is quite fitting in our martial art.
These are just a few things to keep in mind when training in class. Having a great training partners will increase your development as well as the overall level of the academy. I, nor any other black belt, could have made it to this level alone. Our training partners should be held in the highest of respect because they help us improve daily.
See you on the mats!
Upcoming Events

Take a look at our Face Book contest! It runs until the end of June.
You can also use a picture for your testimonial.

PROMOTIONS AT THE FOX DEN
CONGRATULATIONS!

Ivan earned his Grey/Black Belt!

Nicky earned his Yellow/White Belt!

Ethan earned his Orange/White Belt!

Bobby earned his Blue Belt!

Eli earned his Purple Belt!

STUDENT OF THE MONTH

Hadi

Alex

SILVER FOX TEAM MEMBER BENEFITS
SILVER FOX MMA KICKBOXING
 
 

Designed for students who want to learn striking (kicking and punching) for Self  Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.

SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
 
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
 and much more!!!
GIFT CERTIFICATES
The Academy is now offering Gift Certificates for our gear.
They can be used for:
  • Training gear packages
  • Private lessons
  • Individual training gear items
ACADEMY STORE
 
 
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
REFERRAL PROGRAM

Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)
STAY CONNECTED
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Interested in training
Renzo Gracie Brazilian Jiu-Jitsu?
Call Us Today! 201-398-6032 
Silver Fox BJJ | 380 Market Street | Saddle Brook | NJ | 07663
Silver Fox BJJ, 380 Market Street, Saddle Brook, NJ 07663