Address

380 Market Street, Saddle Brook, NJ 07663

phone

201-398-6032

January 2018 Newsletter

03 Jan '18
SILVER FOX TIMES
THE OFFICIAL NEWSLETTER OF THE SILVER FOX BJJ ACADEMY
January 2018 EDITION
J
Karel “Silver Fox” Pravec
[3rd Degree Renzo Gracie Blackbelt]
“Quality is not an act, its a habit.”

-Aristotle

ROLLING WITH THE FOX
“Starting the New Year Right”
Every year people make  New Year’s resolutions, but many fail because of lack of follow up, lack of persistence or unrealistic goals. “Rome was not Built in a day.” It is much better to make smaller, short term goals that are achievable, than going to the extreme. Small, incremental successes will eventually help you achieve big long term goals.
A great way to do this for your BJJ training is to pick two to three  classes a week, that you can regularly attend, and can make into a weekly routine. Repetition breeds habit, habit equals persistence, and persistence is the key to success!
Once you have accomplished a consistent training regimen, you can begin to expand your class schedule to incorporate more days. Also try to build good habits outside of the academy. Things like getting to bed early and eating healthy are ways to help you be more prepared for your training. Brazilian Jiu-Jitsu is first and foremost a Martial Art, but it can also be used as a vehicle for self improvement in every day life.
See you on the mats!
Up Coming Promotions

Our January Special is back for all of our programs! For more information call the academy at 201-398-6032

Recent Events!
CONGRATULATIONS to our Fox Cub Ivan on earning a FREE Year of BJJ Training!!!

For more information on our Referral Program talk to any of our Staff members. You could be next to win a FREE year of training!!!!

PROMOTIONS AT THE FOX DEN
CONGRATULATIONS!

Ivan earned his Yellow/White Belt!

Orlando earned his Blue Belt!

Kadiem & Shawn earned their Blue Belt!

Christina earned her Purple Belt!

Shu earned his Purple Belt!

Chris earned his Purple Belt!

Luis earned his Brown Belt!

STUDENT OF THE MONTH

Jenna

John

Interesting Articles
Please take a look at an interesting study done by one of our students and if you have time participate by clicking on the link and filling out the short questionnaire.
Gender Difference in Self-esteem within Jiu Jitsu participants by: Brendan Guarino
This research study is investigating how self-esteem a proponent of motivation plays a factor in jiu-jitsu as well the motivational factors and how they differ across gender. Please take time ( about 5-7 mins.) to complete this survey. Your identity will be confidential. This research will help look at motivation and also shed light on the Jiu Jitsu world.

https://www.surveymonkey.com/r/jiujitsuselfesteem

SILVER FOX TEAM MEMBER BENEFITS
SILVER FOX MMA KICKBOXING
 
 

Designed for students who want to learn striking (kicking and punching) for Self  Defense, Mixed Martial Arts, or to get in shape. The program will be taught by a Champion MMA Fighter and is geared towards effective kickboxing from pure beginner to an aspiring MMA fighter. The classes will focus on proper technical striking mechanics, setting up angles, punching & kicking drills, combinations, and effective clinching and clinch management.

SILVER FOX BJJ BIRTHDAY PARTY PACKAGES
 
Have your child celebrate their Birthday with Fury The Fox!
Contact our Academy Director for a party full of games, pizza, juice boxes,
 and much more!!!
GIFT CERTIFICATES
The Academy is now offering Gift Certificates for our gear.
They can be used for:
  • Training gear packages
  • Private lessons
  • Individual training gear items
ACADEMY STORE
 
 
Stocked with all the Silver Fox gear to fulfill all your training needs &
you can represent the Family with pride on and off the mats!!!
P.S We have some Hoodies and Hats left in STOCK! Get them while they last!!
REFERRAL PROGRAM

Change someone’s life by referring them to our academy. Many of our teammates here have thanked us for helping improve their lives in many aspects. So many people walk through our doors looking to learn one of the most effective martial arts, get physically fit, relieve stress, stay off the streets and out of trouble, self-defense, confidence, or even simply meet new people because they’re new to the State/area. Silver Fox Brazilian Jiu-Jitsu Academy goes above and beyond these expectations to give people the best experience in a family oriented atmosphere. All we ask is that you help us refer people you may know that would be interested in taking any classes or looking to improve their life. If whom ever you refer to us signs up, then we reward you with a $75.00 voucher for the Academy Store for each person up to 5 sign ups. After 5 signups in a calendar year you get a FREE one year membership!! So help us to help change someone’s life today!
*Conditions Apply (After first payment is cleared)
STAY CONNECTED
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Interested in training
Renzo Gracie Brazilian Jiu-Jitsu?
Call Us Today! 201-398-6032 
Silver Fox BJJ | 380 Market Street | Saddle Brook | NJ | 07663
Silver Fox BJJ, 380 Market Street, Saddle Brook, NJ 07663