Monday * Tuesday Thursday * Friday Saturday Sunday
9:45 - 11:00 am
Advanced Adult
12:30 - 1:30 pm No-Gi
Basic Adult
5:00 - 6:00 pm 5:00 - 6:00 pm
Youth Class Youth Class
6:30 - 7:30 pm 6:30 - 8:00 pm 6:30 - 8:00 pm 6:15 - 7:00 pm
Basic Adult Advanced Adult Basic Adult Basic Adult
No-Gi
7:00 - 8:00 pm
Advanced Adult
* Monday & Thursday classes held at Strive Fitness, 150 North Midland Avenue, Saddle Brook NJ 07663.
The other classes are held at the main academy in Lodi (79 South Main Street, Lodi, NJ 07644).
All classes are Gi (or Kimono) classes unless otherwise noted on the above schedule. Gi (jiu-jitsu uniform) can be purchased in a martial arts store, online or through Silver Fox BJJ Academy.
No-Gi classes are open only to the students in the Advanced Program. Participant wears athletic attire such as shorts/sweats and T-shirt. Youth Classes - ages 8 - 16 years
Basic Program - focus on fundamentals and basics of BJJ, and positional training. Some transition training.
Advanced Program - focus on combinations, transitions and advanced submissions. BJJ sparring and submission grappling at the end of class.
|
|
Class Schedule